GABA stands for Gamma-Aminobutyric acid. It is one of the most important neurotransmitters in the brain. Dopamine is another neurotransmitter in the brain and can get you excited. On the other hand, GABA works somewhat opposite to dopamine by reducing excitation. Its ability to curtail excitement is not a negative effect, but positive. Its effect on the mood makes it a reliable product for treating anxiety and stress. The GABA for anxiety reviews provided here will give you an idea of how the product can help with anxiety and stress.
Does GABA work for anxiety? Yes, GABA works for anxiety. It has a unique anxiolytic effect that can calm your worries and help you to live a more productive life. Some of its many benefits are highlighted below:
- It can calm or regulate your mood
- It can help you to sleep since it can calm your anxiety
- You may not believe it, but the product can also help you to build muscles
- Furthermore, the neurotransmitter can help you to lose weight. It can equally elevate the HGH level in your body. HGH stands for Growth Hormones, which means you can grow bigger muscles when you take the right dosage of GABA
Studies have shown that GABA can handle different types of anxiety disorders highlighted below:
- Generalized Anxiety Disorder (GAD)
- Social Anxiety Disorder
- Panic Disorder
- Obsessive-Compulsive Disorder (OCD)
GABA mechanism of action
As stated earlier, GABA is an acronym for Gamma-aminobutyric acid, a very important neurotransmitter responsible for information transmission between the nervous system and the brain. GABA is the main inhibitory neurotransmitter in the brain and this gives it the ability to act as an anxiolytic agent.
It is produced from glutamate and the active form of Vitamin B6. The production requires an enzyme called glutamate decarboxylase (GDA); the enzyme is the catalyst required for the production.
What GABA does is to reduce the activity level in the nerve cells called neurons. As a result, it can be trusted for treating conditions like stress, depression and anxiety. The natural calming effect of the neurotransmitter can decrease excitability in the neurons so that it can reduce the feelings of fear and anxiety. Its ability to reduce fear and anxiety also makes it reliable for improving sleep, easing premenstrual symptoms and boosting your mood.
The GABA for anxiety reviews provide above would have opened your eye to some of the factors that make this supplement to stand out. However, you must use the right dosage so that you can get the desired result from the supplement.